Pasta Recipes | E Publishing

Pasta recipes are specific for Italian cuisine, but just like pizza they have entered international cuisine because of their popularity and diversity. Home-made pasta are a tradition in lots of homes; they take little time to cook, they offer a consistent meal and they taste delicious. However, you should know before anything else that white pasta are not healthy and neither is white bread. That?s why nutritionists recommend wholegrain pastas that have a more specific taste and have a great number of benefits for health and fitness.

With wholegrain pasta recipes you can cover the nutritional need for quality carbohydrates and fibers. Spaghetti, noodles, lasagne, gnocchi and many others can be prepared at home, ordered at the restaurant or enjoyed as take away. The best method to prepare pasta dishes is by using vegetables and herbs to add flavor to the food. These are usually preferable to cream sauces and meats because they put lower pressure on the digestive system, and meet all the standards of a balanced, healthy diet.

Cheese is the main ingredient in lots of pasta recipes, yet, you need to know how much cheese and type to use. Ricotta is one of the best choices in many pasta dishes. You can also add yellow cheese, cottage cheese and other varieties, in combination with a cream sauce. In case you don?t want to make the sauce with butter, you can replace it with extra virgin olive oil that is cholesterol free and contains valuable nutrients. Pasta recipes are very easy to make, particularly because pasta cook fast.

In case you are not pleased with the way your pasta look and taste, it?s important to make sure that you follow all the steps specified in the pasta recipes. Leaving the pasta for too long in water makes them mushy or too soft. When cooking lasagne, add a tablespoon of oil to the water where you boil the pasta because lasagne noodles tend to stick together when they cool. Always cook pasta close to serving time because they cool down very quickly making the dish lose part of its savory.

There are lots of websites where you find tips and suggestions on cooking pasta recipes. Once you learn a few things about how to maintain the excellent food quality, there are no challenges whatsoever in terms of preparation. Pastas can be prepared even by the least experienced cook possible, provided that he/she has a recipe to follow.

Source: http://e-publishing.org.uk/uncategorized/pasta-recipes/

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